Available on iPhone & iPad

Ancient Frequencies.
Modern Science.

Binaural entrainment, Solfeggio frequencies, a living Sri Yantra, and guided breathwork — a complete system for deep meditation, sharp focus, and restorative sleep.

Free to download  ·  Premium unlocks for $4.99 — one time, forever

Not sure where to start? Find your frequency →

Entraina home screen showing Focus Flow preset and Sri Yantra
7
Free Audio Presets
5
Brainwave States
6
Breathing Techniques
$4.99
Premium — One Time, Forever

Three screens.
One complete practice.

From choosing your state of mind to breathing in sync with the Yantra — everything is designed to take you there fast.

Entraina home screen — preset selector with Sri Yantra
Choose Your State

Select a preset, press play.

Entraina mixer — fine-tune chakra tones, entrainment, and nature sounds
Premium Mixer

Dial in chakra tone, entrainment frequency, noise type, and nature sounds independently.

Entraina pranayama screen — breathing with the golden Sri Yantra
Breathe With It

The Yantra expands and shifts color with your breath — visual and haptic.

13 expert-tuned presets.
All included free.

Open the app and your practice begins immediately. Every preset is a complete, precision-layered session.

7 Audio Presets FREE
🛏️
Deep Sleep
Delta waves · Rain · cellular repair & deep rest
🧘
Meditation
Theta waves · Forest · deep trance & inner stillness
🧠
Focus Flow
Beta waves · River · productive work & concentration
🌊
Relaxation
Alpha waves · Rain · calm clarity & stress release
Creative Insight
Theta-alpha · River · inspiration & open awareness
🌙
Power Nap
Delta-theta · Train · efficient short-cycle restoration
🌅
Morning Energy
Gamma waves · Forest · peak alertness & clarity
6 Breathing Techniques FREE
Box Breathing
4-4-4-4 · Navy SEAL stress reset
🌙
4-7-8 Relaxation
Dr. Andrew Weil · natural tranquilizer
❤️
Coherent Breathing
5-5 · heart rate variability & calm
❄️
Wim Hof Recovery
Deep breathing · energy & resilience
🫁
Physiological Sigh
Double inhale · fastest anxiety relief
🌬️
Alternate Nostril
Nadi Shodhana · hemispheric balance

Six layers of
sound technology.

Each element works alone. Together, they create something you have to experience to understand.

Brain Entrainment

Binaural beats (headphones) and monaural beats (speakers) guide your brainwaves into delta, theta, alpha, beta, or gamma states. Choose your target state via preset — or dial in the exact frequency with the Premium mixer.

Solfeggio Frequencies

Seven chakra-aligned tones from 174hz to 963hz — Root to Crown — each tuned to a specific intention and layered into your session with precision.

Sri Yantra Visualization

A geometrically exact, animated Sri Yantra — 12,000 years of sacred geometry — pulses with your session and breathes with you during pranayama.

Pranayama Guide

Six proven breathing techniques guided by a living Sri Yantra that shifts from gold to blue with each breath cycle — visual cues and haptic feedback, perfectly synchronized.

6 Nature Soundscapes

Rain, river, forest, ocean waves, train, and fire — layered into every preset and fully adjustable in the Premium mixer for a completely immersive sonic environment.

Colored Noise

Generated by Entraina's audio engine to mask distractions and sync with neural waves to calm the amygdala, improve focus and deepen sleep.

10hz
Alpha · Flow State

Brainwave States,
On Command

The brain naturally synchronizes to rhythmic stimuli — a phenomenon called the Frequency Following Response. Entraina harnesses this directly, guiding your mind into any target state.

  • Delta (0.5–4hz) — deep sleep, cellular repair, unconscious processing
  • Theta (4–8hz) — deep meditation, creative insight, hypnagogic states
  • Alpha (8–13hz) — relaxed focus, flow state, stress reduction
  • Beta (13–30hz) — active thinking, alertness, peak performance
  • Gamma (30–100hz) — heightened perception, cognitive binding, peak clarity
Entraina pranayama inhale state — golden Sri Yantra expands Inhale
Entraina pranayama exhale state — blue Sri Yantra contracts Exhale

The Yantra
breathes with you.

Most breathing apps give you a circle. Entraina gives you a living Sri Yantra that changes color, scale, and haptic pulse in sync with your breath cycle.

  • Visual + haptic feedback — the Yantra glows gold and expands on inhale, shifts to cool blue and contracts on exhale
  • 6 proven techniques — from 4-7-8 relaxation to Wim Hof Recovery, each with its own precise timing
  • Synchronized sessions — pair any breathing pattern with any audio session running simultaneously
  • Custom timing (Premium) — dial in your own inhale, hold, and exhale durations

The Sri Yantra

A 12,000-year-old diagram of cosmic creation. In Entraina, it breathes and pulses — a living mandala for your practice.

Good to know

Do I need headphones?
Binaural beats require headphones — they work by sending two different tones to each ear. But Entraina also includes monaural beats, which deliver the same brainwave entrainment through any speaker. Both are included.
Does it work on iPad?
Yes — Entraina is a native iOS app built for both iPhone and iPad. On iPad, the Sri Yantra fills the screen and the pranayama visualization is especially immersive.
What does the free version include?
Everything you need for a complete practice: 7 audio presets, 6 breathing techniques, and the full Sri Yantra visualization with haptics.
Is it really $4.99 one time — no subscription?
Yes. No subscription. No monthly charge. No annual renewal. Pay $4.99 once and premium is yours forever — unlimited custom presets, sharing, and additional breathing patterns.

Begin for Free.
Go Deeper — Once.

No subscriptions. No monthly fees. One price, forever.

Free
$0
forever
  • 7 curated audio presets
  • Binaural & monaural entrainment
  • All 7 solfeggio chakra tones
  • Sri Yantra visualization & haptics
  • 6 pranayama breathing techniques
  • Nature sounds included in presets
  • Full in-session mixer
  • Save custom presets
  • Share mixes online
  • Custom breath timing
Get Started Free

Your Next Deep State
is One Tap Away.

Download free. Start immediately. Go deeper for less than a cup of coffee — once.

Download on theApp Store